Amount of Iron, Fe in Pizza, cheese topping, regular crust, frozen, cooked

Fast Foods

In 100 g (Grams) of Pizza, cheese topping, regular crust, frozen, cooked there is 2.27 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Pizza, cheese topping, regular crust, frozen, cooked.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Pizza, cheese topping, regular crust, frozen, cooked

Pizza, cheese topping, regular crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, cheese topping, regular crust, frozen, cooked are listed below.

Water 46.28 g 46.28%
Energy (calorie) 268 kcal
Energy (joule) 1121 kJ
Protein 10.36 g 10.36%
Total lipid (fat) 12.28 g 12.28%
Ash 2.06 g 2.06%
Carbohydrate, by difference 29.02 g 29.02%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 3.57 g 3.57%
Sucrose 0.31 g 0.31%
Glucose (dextrose) 0.93 g 0.93%
Fructose 1.2 g 1.2%
Lactose 0.39 g 0.39%
Maltose 0.74 g 0.74%
Starch 18.74 g 18.74%
Calcium, Ca 179 mg 0.18%
Iron, Fe 2.27 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 179 mg 0.18%
Potassium, K 152 mg 0.15%

Nutrients in Pizza, cheese topping, regular crust, frozen, cooked